Yes, I am a certified massage therapist with years of experience and training in various techniques. I continuously strive to improve my skills and stay updated on the latest massage therapies to provide the best possible service for my clients.

Massages have numerous physical, mental, and emotional benefits. They can help reduce muscle tension and pain, improve circulation, and increase flexibility. Additionally, massages can also promote relaxation, reduce stress and anxiety, improve sleep quality, and boost overall well-being.

During a massage, you can expect a peaceful and comfortable atmosphere with soothing music and aromatherapy. Your therapist will use professional-grade oils or lotions and apply gentle pressure to relax your muscles. They may also ask for feedback regarding the pressure level to ensure maximum comfort throughout the session.

Absolutely! Our experienced therapists will work with you to understand your needs and concerns. Based on that, they will recommend the most suitable type of massage for you or customize a session combining different techniques to address your specific concerns.

The frequency of massages depends on your individual needs and preferences. Some people may benefit from a weekly session, while others may find monthly or bi-monthly sessions more beneficial. Jen will recommend the best frequency based on your goals and concerns.